Health & Nutrition

YGY Shout Out to Anne-Marie Gaines

April 19, 2022 | Aliyah Hassan
Recognition Youngevity

At Youngevity we love to give recognition but also recognize the importance of hearing praise from leaders and other distributors. YGY Shout Outs provides the perfect venue for allowing anyone to recognize other distributors and leaders

Getting to Know Collagen

March 24, 2022 | Aliyah Hassan
Collagen Health & Nutrition

Collagen is THE product to take right now. You’ve likely seen TV or magazine ads touting its benefits and all the reasons you need to add it to your diet. At Youngevity, we have a variety

Easy Ways to Eat for Heart Health

February 28, 2022 | Aliyah Hassan
Diet Health & Nutrition

Your heart is an important organ and you need to do all you can to keep it healthy. Last week we talked about exercise for your heart so this week we’re covering foods to support your

Best types of exercise for a healthy heart

February 16, 2022 | Rocio Ramos
Exercise Nutrition Youngevity Health & Nutrition

Keep your heart in shape The heart is a muscle. Like any muscle, it requires exercise in order to maintain or build strength. The less we move, the weaker the heart may become. The heart needs to be

3 Reasons to Drink Your Beet Juice!

February 3, 2022 | Rocio Ramos
Health & Nutrition

Beets many are not always the most popular vegetable when it comes to creating a healthy dish. With an earthy and slightly bitter taste, you really need to make sure you’ve got a plan when you

Walk for Your Health

January 31, 2022 | Aliyah Hassan
Exercise Diet

There are many ways to move your body. Some require special equipment (like weights or a pool) or going to a gym or rec center. The great thing about walking is you have everything you need

Protein = Weight Loss

January 21, 2022 | Rocio Ramos
Health & Nutrition

Why is Protein Essential For Weight Loss? When starting a health journey, many tend to focus on adding fruits and vegetables to their diets and less on adding protein. Although fruits and vegetables are rich in

A Look Back and Forward

January 3, 2022 | Aliyah Hassan
Youngevity Health & Nutrition

Happy New Year! As many of you know, our New Year’s Eve call is one of our favorite Youngevity traditions. It’s the perfect moment in business and in life when we take stock, with gratitude, of

REFRESH YOUR ROUTINE

December 31, 2021 | Aliyah Hassan
Youngevity Health & Nutrition

REFRESH YOUR ROUTINE By now we’re all used to the marketing messages we hear every January about fitness, exercise and resolutions. Our natural tendencies to to create a fresh start as the calendar changes to