Health & Nutrition

Can Calorie Counting Help the Obesity Epidemic

May 14, 2018 | Rocio Ramos
Health & Nutrition Youngevity Core Nutrition

How Effective is Calorie Counting? Since 1990, obesity rates have continued to rise in the United States. Despite efforts by government programs to change food recommendations, policies, and serving sizes, obesity continues to be a major

The All Mighty and Powerful Magnesium

May 4, 2018 | Rocio Ramos
Health & Nutrition Youngevity 90 For Life Core Nutrition

The power of Magnesium According to Dr. Wallach, there are 60 essential minerals necessary for optimal health. Minerals are necessary for a variety of functions within the body and having any mineral deficiency, poses an imbalance

Dustin & Kelsey Britton share Better Health & Business

April 26, 2018 | Rocio Ramos
Core Nutrition Health & Nutrition Youngevity 90 For Life

Better Health Now Cycle 1 Semifinalists Share their Journey! Dustin and Kelsey Britton joined Cycle 1 of the Better Health Now Challenge and have collectively lost 61 lbs. on the REV 90 Program in just 3

Only 5% of Americans have Optimal Omega-3 Levels

March 30, 2018 | Rocio Ramos
Health & Nutrition Youngevity 90 For Life Core Nutrition

Omega-3 is an essential fatty acid (EFA) Omega-3 is an essential fatty acid (EFA) and one of the 90 Essential Nutrients recommended by Dr Wallach for optimal health. It’s essential because it’s needed for a wide-range

Improve Bone & Joint Health Through Movement

March 16, 2018 | Rocio Ramos
Core Nutrition Health & Nutrition Youngevity 90 For Life

Your Bone & Joint Health is Suffering Move more, sit less. Yes, it’s that simple. If only we could put that statement into action, there could be a lot less people suffering from bone & joint

Break your overeating habits with Better Health Now

March 2, 2018 | Rocio Ramos
Health & Nutrition

“We don’t get fat because we overeat; we overeat because we get fat.” Have you ever finished your lunch or dinner, only to find yourself hungry again shortly after? Or, perhaps found yourself continuing to eat

Better Health 2018

March 1, 2018 | Rocio Ramos
Health & Nutrition Youngevity 90 For Life Core Nutrition Healthy Body Paks

Ver en Español It All Starts with 90 Essential Nutrients Much like our company philosophy, the Better Health Now Campaign has 90 essential nutrients at its core. With a focus on enhancing personal development, improving general

Carbs and your diet: the good, the bad, and the ugly

February 12, 2018 | Rocio Ramos
Health & Nutrition Core Nutrition

Don’t fear the “C” word Let’s start off by saying that carbs are not something you need to be afraid of. Your body needs healthy carbohydrates to survive. However, the amount and quality of carbs you

RAK DAY-FEBRUARY 2018

February 1, 2018 | Rocio Ramos
Coffee Youngevity Be The Change Food & Beverage Youngevity Coffee Beverages

RAK days—Random Act of Kindness days—take place on the first day of every month. We know that generosity and kindness abounds throughout our Youngevity family, but RAK days serve as a great reminder to spread some