Health & Nutrition

5 Nutrient Dense, Low Calorie Foods to Add to Your Diet

September 7, 2018 | Rocio Ramos
Health & Nutrition Core Nutrition

How to start making better nutrient choices Better health means making better nutritional choices – but what exactly does this mean? Does it mean not eating out? Staying away from sweets? Do you have to eat

YOUNGEVITY INTRODUCES NEW PRODUCTS AT 2018 CONVENTION

August 29, 2018 | Rocio Ramos
Health & Nutrition HempFX

With the unifying theme of Better Together, our 2018 convention offered something for everyone in Youngevity nation. Among the many highlights were several new product launches that have our community buzzing with excitement and opportunity. Learn

Congratulations to our Better Health Now Grand Champions!

August 28, 2018 | Rocio Ramos
Health & Nutrition 90 For Life Core Nutrition

This year, the Better Health Now Challenge witnessed some incredible transformations. With three unique programs to help individuals with their health goals, so many saw incredible results by following the plan that worked for them. This

Planning the Ultimate Workout? Prepare with Ultimate™ CM Cream

August 2, 2018 | Rocio Ramos
Health & Nutrition Youngevity

What better time to stay fit than in the summer! It is a perfect time to take advantage of the warm weather by getting outside and planning the ultimate workout. This summer, focus on fitness with

Are your sleeping patterns compromising your health goals?

June 14, 2018 | Rocio Ramos
Health & Nutrition Youngevity Core Nutrition

Sleep: The Most Underrated Health Concern “Sleep is overrated.” “I’ll sleep when I’m dead.” How many times have you heard these phrases? Nowadays, it’s pretty common to for individuals to get by on 4 to 5

How much water should you really be drinking?

June 8, 2018 | Rocio Ramos
Health & Nutrition Aquagevity Core Nutrition Food & Beverage Youngevity Water Beverages Water & Hydration

What are your hydration requirements? The general rule of thumb is that you need at least eight 8 oz. cups of water a day. This long-standing recommendation isn’t the end-all because no two individuals are the

Single Mother of 8 Makes Keto 90 Her Priority

June 1, 2018 | Rocio Ramos
Health & Nutrition 90 For Life Core Nutrition

Busy Mom Makes Keto 90 Work! Varina Lipscomb is no stranger to hard work. A single mother of 8 children, Varina faces challenges as a part of her everyday life. So, when introduced to the Better

Get Ready to Run Your First 5k with Youngevity!

May 25, 2018 | Rocio Ramos
Health & Nutrition Youngevity Core Nutrition Food & Beverage Youngevity Energy Beverages Sports & Energy Drinks

WE’ve got the training plan you need to run your first 5k! Last week, the Be the Change Foundation announced they would be hosting their first 5k Run at Youngevity’s 2018 Convention. This announcement could not

Jennifer Baker Shares Her Keto 90 Journey

May 18, 2018 | Rocio Ramos
Health & Nutrition Youngevity 90 For Life Core Nutrition Food & Beverage Youngevity Keto Shake Beverages Nutritional Beverages Shakes Weight Management

Keto 90 Worked for Her After many years of struggling to lose weight, Jennifer needed a diet makeover. She’d tried everything. Even working out 5-6 days a week wasn’t helping. It wasn’t until she was introduced