Health & Nutrition

What Every Grad Needs to Know

June 12, 2017 | Rocio Ramos
Health & Nutrition Essential Oils Youngevity Blends

Congratulations! You did it! You studied hard, and whether you achieved your high school diploma and are ready to get away from your hometown to attend university – or you’ve earned your college degree and are

Water is one of the Most Valuable Natural Resources on Earth.

May 5, 2017 | Rocio Ramos
Aquagevity Health & Nutrition Food & Beverage Youngevity Water Beverages Water & Hydration

Are You Drinking Enough Water? While tap and public water systems are readily available in the United States, it’s still reported that about two out of three Americans are not consuming enough water.[1] Many individuals will

Celebrate Earth Day by creating your own garden!

March 31, 2017 | Rocio Ramos
Health & Nutrition Food & Beverage Youngevity Coffee Beverages Coffee

Gardening is more than just a casual hobby – It’s grown into one of the most popular pastimes in the country. In America, more than 75 percent of all U.S. households took part in DIY lawn and gardening activities.

Balance & Repair with Super Greens & FitShake!

March 15, 2017 | Rocio Ramos
Youngevity Health & Nutrition

How can you add delicious nutrition to your daily diet? Look no further than Youngevity’s newest products: Super Greens™ and FitShake™.

The Simple Solution to the Common Cold

January 11, 2017 | Rocio Ramos
Health & Nutrition Core Nutrition

About 3 weeks ago, I woke up with that icky feeling. My throat was sore, my nose stuffy and I had a minor headache. I knew what was happening; I was getting a cold. The dreadful

Your New Year’s Resolution… Add More Vitamin D to Your Diet!

January 5, 2017 | Rocio Ramos
Health & Nutrition Core Nutrition

It’s fairly common knowledge that January is that time of the year when gyms fill up, diets are strict, and getting healthy is at an all-time high. Whether you’re trying to get rid of a little

How to Avoid the Holiday Weight Gain This Year

December 10, 2016 | Rocio Ramos
Health & Nutrition Youngevity Core Nutrition

If you haven’t already been swarmed with candy, cookies, and holiday treat boxes, you’re one of the lucky ones. The holiday season is a first-class trip down to Sweetsville, U.S.A. and saying no to these indulgences

A Soda a Day, WON’T Keep the Doctor Away

November 2, 2016 | Rocio Ramos
Core Nutrition Health & Nutrition

Once advertised as a refreshing drink on a warm summer day, has now become an addiction for numerous individuals around the world. Sodas used to be consumed sporadically, as a treat or way to indulge a

The big white elephant sitting in the middle of our country: childhood obesity.

October 22, 2016 | Rocio Ramos
Health & Nutrition Youngevity Core Nutrition Nutrition Diet

For decades now, adults and children in the U.S. have struggled with the same health concern that only seems to be getting worse; obesity. Obesity rates have increased drastically over the last four decades. Not to