5 Ways Scrolling is Ruining Your Sleep

November 30, 2023 | Shanon Peckham
Health & NutritionSleep

We manage so many of our daily wants and needs through our smartphones; they’re our everything. With all of our favorite shows, games, memes, music, news, podcasts, and other important apps available 24/7, it’s tempting to

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October Recognition

November 20, 2023 | Scott Mora
YoungevityRecognition

Congratulations to those who are shooting for the stars and rank advanced this past month.  Ranking up is no small task and we are so proud of the efforts you are making to grow your business. 

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What is Intermittent Fasting?

November 9, 2023 | Shanon Peckham
Health & NutritionFood & BeverageDietYFast

Intermittent fasting was one of the most popular diets of 2022,1 and it’s still going strong in 2023. You may be wondering what it is and why so many people are talking about it. We’re here

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Image of person stretching back.

Your Back is the Backbone to Better Health

October 31, 2023 | Scott Mora
Health & Nutrition

Your Back is the Backbone to Better Health. Discover the vital importance of a healthy back in achieving overall well-being. We provide 10 invaluable tips for maintaining a strong back, from maintaining good posture to practicing stress management.

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5 Ways Sleep Deprivation Impacts Your Health

October 6, 2023 | Shanon Peckham
SleepHealth & Nutrition

If you’re reading this, you’re probably familiar with the anxiety, frustration, and bone-deep exhaustion that often accompanies a night of poor sleep (or no sleep). You’re not alone, either. According to the National Heart, Lung, and

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WALKTOBER 2023 – EVERYTHING YOU NEED TO KNOW

September 30, 2023 | Shanon Peckham
Health & NutritionWeight ManagementEvents

WELCOME TO WALKTOBER 2023! Who’s joining us for Walktober this year? If you need a little help getting motivated to get outside and exercise, here are 5 fun reasons to walk with us this October: 1

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Why You Should Try Intermittent Fasting This Winter

September 11, 2023 | Shanon Peckham
Health & NutritionYFast

Fall is here! With the holidays around the corner, now is the perfect time to consider restructuring your daily routine in the New Year. Finish off the year with a plan and start the New Year

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The Unlikely Supplement That Can Keep Your Skin Looking Healthy

August 11, 2023 | Shanon Peckham
Spa & BeautyHealth & NutritionNature's Pearl

Last week, we talked about the different ways your daily routine can damage your skin, and how you can protect it from sun damage, environmental pollutants, and chemical-filled products. Today, we’re taking a deep dive into

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3 Ways You May Be Damaging Your Skin Accidentally

August 10, 2023 | Shanon Peckham
Health & NutritionSpa & BeautyBeautyEssential Oils

Our skin is amazing! A living, breathing organ of the human body, this thin layer of epidermis keeps out chemicals, toxins, radiation, pathogens, and allergens.1 It’s even self-healing,2 but make no mistake: this thin outer layer

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