3 Steps to Becoming a Morning Person

March 9, 2020 | Rocio Ramos
Health & NutritionYoungevityYoungevity Be The ChangeCoffeeCoffee

Earlybird’s May Be onto Something There’s a belief, that morning people tend to be more successful. Many famous CEOs and Directors have shared their early morning routine which, for many, begins at 4am; Apple CEO Tim

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Where to start when it comes to heart health

February 10, 2020 | Rocio Ramos
Health & NutritionYoungevity

Healthier choices for better health We’ve heard the statistics, watched the documentaries, read the books, and even listened to healthcare professionals. We know we should be making healthier choices,  but how many of us actually are?

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Marilu Henner 5k

Celebrity Ambassador Marilu Henner Shares beauty & Health Secrets

February 6, 2020 | Rocio Ramos
Health & NutritionYoungevityNutritionDiet

Marilu Henner talks Youngevity, diet, and 2020 goals in an interview with Parade Youngevity Celebrity Ambassador is a guru when it comes to living healthy. At age 67, she’s frequently sought out for her regimen on

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February Kickoff Call!

February 3, 2020 | Rocio Ramos
Health & NutritionYoungevity Life

2020 is just getting started… We’re one month into the new year and it’s game on at Youngevity! Our two new programs have kicked off, and the Better Health Challenge is bigger than ever. Plus, we

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Building a Movement at NASDAQ Fit Week

January 27, 2020 | Rocio Ramos
Youngevity

NASDAQ Kicks Off Better Health We are all on an unceasing journey towards better health. And at Youngevity, that journey is our top priority. We want to spearhead the health movement and motivate others to change

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Find your motivation, create habits, and change your life!

January 9, 2020 | Rocio Ramos
Health & NutritionYoungevityCore NutritionYoungevity

“The secret of getting ahead is getting started” – Mark Twain Have you ever wondered how it is that some people find the motivation to work out every day? Why is it that some people find

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New Year + New Plans = More Energy Needed

January 3, 2020 | Aliyah Hassan
Health & NutritionBiometicsProJobaProJobaEnergySports & Energy DrinksWell & Co

Fresh starts happen through out the year, but the start of a new year is the prime time for creating new plans, setting goals, and resetting our lives. All those new plans need energy to keep

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New Year Resolution: Log off and get outside!

December 30, 2019 | Rocio Ramos
Health & NutritionCore NutritionYoungevity

Get ready to disconnect in 2020 It seems as though with every new year, we all get busier and busier. And despite our resolutions to exercise more, eat healthier, spend more time with family, and so

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Simple Ways to Move More Each Day

December 20, 2019 | Aliyah Hassan
Health & NutritionHealthy Body PaksExercise

Moving. Walking. Exercise. All things we hear we should be doing on a regular, if not daily, basis to improve or maintain our health. As life happens, exercise and movement is often pushed aside to do

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