Health & Nutrition

February Kickoff Call!

February 3, 2020 | Rocio Ramos
Health & Nutrition Youngevity Life

2020 is just getting started… We’re one month into the new year and it’s game on at Youngevity! Our two new programs have kicked off, and the Better Health Challenge is bigger than ever. Plus, we

Building a Movement at NASDAQ Fit Week

January 27, 2020 | Rocio Ramos
Youngevity

NASDAQ Kicks Off Better Health We are all on an unceasing journey towards better health. And at Youngevity, that journey is our top priority. We want to spearhead the health movement and motivate others to change

Find your motivation, create habits, and change your life!

January 9, 2020 | Rocio Ramos
Health & Nutrition Youngevity Core Nutrition Youngevity

“The secret of getting ahead is getting started” – Mark Twain Have you ever wondered how it is that some people find the motivation to work out every day? Why is it that some people find

New Year + New Plans = More Energy Needed

January 3, 2020 | Aliyah Hassan
Health & Nutrition Biometics ProJoba ProJoba Energy Sports & Energy Drinks Well & Co

Fresh starts happen through out the year, but the start of a new year is the prime time for creating new plans, setting goals, and resetting our lives. All those new plans need energy to keep

New Year Resolution: Log off and get outside!

December 30, 2019 | Rocio Ramos
Health & Nutrition Core Nutrition Youngevity

Get ready to disconnect in 2020 It seems as though with every new year, we all get busier and busier. And despite our resolutions to exercise more, eat healthier, spend more time with family, and so

Simple Ways to Move More Each Day

December 20, 2019 | Aliyah Hassan
Health & Nutrition Healthy Body Paks Exercise

Moving. Walking. Exercise. All things we hear we should be doing on a regular, if not daily, basis to improve or maintain our health. As life happens, exercise and movement is often pushed aside to do

3 Benefits of the Keto Diet that Have Nothing to do with Weight Loss

December 13, 2019 | Rocio Ramos
Health & Nutrition Nutrition Diet

Keto is more than weight loss When looking back at nutritional trends in 2019, there was one diet that resonated most with consumers – the keto diet. According to a poll of 1,259 dieticians, the keto

Stress less and look your best this holiday season!

December 2, 2019 | Rocio Ramos
Health & Nutrition Core Nutrition

When you feel great, you look great and you stress less – It’s that simple. However, with holiday season underway, it’s easy to feel overwhelmed. Whether you’re hosting holiday parties or attending them, there are plenty

Stay Active During Holiday Gatherings

November 22, 2019 | Aliyah Hassan
Core Nutrition

The US is getting ready to celebrate Thanksgiving, which starts the holiday celebration season. Many times these holidays involve big meals with family and friends and lots of time just hanging out, which is wonderful after