Health & Nutrition

What to eat before and after a workout

January 25, 2019 | Rocio Ramos
Health & Nutrition Core Nutrition

Nutrition Before & After Workouts is Vital When following an exercise plan, whether it’s to lose weight or gain muscle, your nutrition plan becomes even more important. The foods you eat before and after your workout

Conquering Your New Year’s Resolutions with the Better Health Challenge

January 18, 2019 | Rocio Ramos
Health & Nutrition Core Nutrition Youngevity Keto

How’s Your New Year’s Resolution going? January 12th, or the 2nd Friday of January, is the day most people quit their New Year’s resolution. It’s when old habits begin to sneak back in and people start

Meet the newest Better Health Now Semifinalist: Greg Anthony & Holly Steiner

January 14, 2019 | Rocio Ramos
Health & Nutrition 90 For Life Core Nutrition Shakes Dietary Supplement Meal Replacement

Cycle 4 Weight Loss Semifinalist Announced! 2018 was an incredible year of health transformations with the Better Health Challenge – including the inspiring weight loss journeys of our two Grand Champions. Last year so many individuals

Build Your Business with the Health Assessment

January 14, 2019 | Aliyah Hassan
Business Youngevity Business Core Nutrition Health & Nutrition

Your health is important and you want others to know what you know – how to have optimum health. You can tell them about all the products that Youngevity provides, but that might overwhelm the people

How to Pick the Right Better Health Challenge Program

January 7, 2019 | Rocio Ramos
Meal Replacement Dietary Supplement Shakes Nutritional Beverages Beverages Keto Youngevity Food & Beverage Core Nutrition Health & Nutrition Youngevity 90 For Life

Which Program is Right for Me? With the New Year underway, many individuals are motivated to get healthy and lose weight – and what better way to do this than with Better Health Challenge! The challenge

[RECAP] New Year’s Eve Kickoff on Facebook LIVE – What’s new in 2019!

December 31, 2018 | Aliyah Hassan
HempFX Youngevity Youngevity Business Business

There were so many great announcements on this morning’s Facebook LIVE, we just HAD to put them all in one place! Enjoy 🙂 [NEW] Interactive Health Assessment Youngevity’s personalized interactive health assessment is now available!

Enjoy the Holidays!

December 21, 2018 | Aliyah Hassan
Food & Beverage Core Nutrition 90 For Life Youngevity Health & Nutrition Youngevity Keto Essential Oils Youngevity

For those that celebrate Christmas, it is almost here. And you are likely counting down the days/hours until you can relax and just enjoy the season. Here are some things that may help you get that

Katherine McCauley Gets Serious About Her Health and it Pays Off!

December 13, 2018 | Rocio Ramos
Core Nutrition Health & Nutrition

It starts with a decision to change Over a year ago, Katherine McCauley began to make many significant life changes. Although she had been taking some supplements for a while, she was out of shape and

5 Ways to Avoid Gaining Weight Over the Holidays

December 7, 2018 | Rocio Ramos
Youngevity Core Nutrition Health & Nutrition

Holiday Weight Gain is Real While many people joke that they’re “bulking up” for the cold winter months, it turns out, gaining weight during the holidays is a real thing. The endless holiday treats, weekly parties,